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30 Ways in 30 Days
30 days. 30 short swimming lessons. One clear idea a day to improve your technique, speed and racing. Drop your details and we will send it to you.

From the SWM team
One idea a day. Small changes that add up.
Get the 30 days
Sign up. Swim smarter.
- One short lesson in your inbox every day
- Technique, starts, turns, underwaters and race skills
- Built to sit alongside your club training
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